According to Celebrity-Diets.org, Katy Perry doesnâ€™t starve herself. Far from it! In fact, the gorgeous, blue-eyed songstress enjoys a variety of different foodsâ€”some great for her, and some not so great.
She said, â€œI love mushrooms. I could eat a ton of them. I really love truffles, but I hardly ever get them. Mushrooms, in general, though are so healthy and good for you. I canâ€™t get enough.â€ True, Katy. The right kinds of mushrooms are an excellent source of fiber, B vitamins, important minerals such as selenium, and other essential vitamins. The fact that theyâ€™re quite filling is also a plus when it comes to weight management.
Now letâ€™s find out what the celebrity indulges in when sheâ€™s not being so healthyâ€¦ â€œMy fave things include barbecue chicken chop at CPK, chinese chicken salad at Chinchins, rock shrimp and yellow tail sashimi at Nobu, crispy beef at Mr. Chowâ€™s, four curry chicken salad at Urth CafÃ©, and my beloved double double at In-N-Out Burger.â€ Well, not all that badâ€¦until you got to the double double. I knowâ€”beef is great. But itâ€™s just not that great for you. Especially when itâ€™s loaded with high-fat condiments.
However, whatever Katy lacks for in diet, she makes up for at the gym. When asked how she stays in shape, Katy replied to Celebrity-Diets.org, â€œI hate working out, but I love jumping rope. Thereâ€™s a rhythm. Itâ€™s like dancing. I can double jump; I can cross. I can do all of it. I look like Rocky when I jump rope.â€ When you add to that her high-energy performances, you can see why this lady-kissing girl has a body to die for.
Yes, Katy. You are a champion. And Iâ€™m going out to buy a jump rope.