PhysiqueSpeak Weekly Link Round Up

How Lance Armstrong stays in racing shape

Get fit at the gas pump

Get in the Zone: Your guide to heart rate

Cut sugar by adding spices to coffee

Barefoot Running: good for the body and sole

Will ABC’s Huge help or hurt overweight teens?

6 Ways to avoid Workout Injuries

High protein Diets support weight loss, but lower bone density

Weight loss workout DVD giveaway -That’

Why your smoothies should go


PhysiqueSpeak Weekly Link Round Up — 31 Comments