Category Archives: News
Drink Yerba Mate: Lose Weight, Alleviate Depession and Fight Fatigue
Yerba mate is the new miracle plant receiving a lot of buzz for its health benefits, but does it live up to the hype?
Continue reading‘Biggest Loser’ Announces Resort in Malibu and New Game
‘The Biggest Loser’ has gone an extra step to bring people to them to lose weight—and if that doesn’t work, they’ll come to you.
Continue readingTimes Square Taken Over By Bikram Yoga June 21st
June 21st, the hustle and bustle of Times Square will be replaced by the soothing sounds of Bikram yoga. Led by Bikram guru Donna Rubin, “Solstice in Times Square” takes yoga to the streets- and you’re invited.
Continue readingPhysiqueSpeak Weekly Link Round Up
Marathons, pregnancy, and video games, oh my! Find out what’s happening in the Health and Fitness world around the interweb this week.
Continue readingLack of Exercise in Youth Linked to Future Hypertension
A new article on WebMD that was published in Hypertension investigated studies that showed that young people who don’t exercise regularly run a higher chance of developing high blood pressure in their later years.
Continue readingPhysical Education Required for Students in More States
The National Association for Sport and Physical Education (NASPE), along with the American Heart Association (AHA), released a report this month revealing that more states are beginning to require P.E. for students from kindergarten all the way through high school.
Continue readingCeleb Chef Cat Cora Helps Michelle Obama Launch Chefs Move to Schools
Chefs come out to support First Lady Michelle Obama’s Chefs Move to Schools program aimed at ending childhood obesity.
Continue readingBethenny Frankel Loses The Baby Weight in Weeks
Metabolites: Those Things That Separate the Fit from the Unfit
Scientific American ran an interesting story about the role metabolites play in a person’s level of fitness.
Continue reading